Come join the Mama Barre community and try out our newest class format!
Details: Our newest format, Cardio HIIT will get you maximum benefits in just 30 minutes! This class features varying intervals of cardio and strength exercises.
The high intensity intervals push your body to work harder and increase your heart rate, while the lower intensity intervals allow you to recover before the next round. This means your body will function at a higher metabolic level for hours after your workout ends!
We will increase your heart rate while improving your strength, boost your endurance, and work your entire body with a simple yet challenging high energy routine 🔥💪🏼
Dates: Friday, May 10th, 24th & 31st at 9:00 AM *Please note this class is NOT baby wearing friendly but they are welcome to attend and play by your side. Wear tennis shoes and don’t forget your water!
👶🏻 These classes are open to all mamas and babies, please not this class is not baby wearing friendly!
Where:
All classes are located at a private park in Val Vista Lakes, address will be given after sign up. If you’re new to Mama Barre please send us a message on Instagram @mamabarreaz (*preferred) or email @mamabarreaz@gmail.com
Bring:
Yoga mat, water and tennis shoes.
Check out the class info tab for FAQs, feel free to reach out on Instagram for any questions @mamabarreaz!
*Please read and agree to the terms and conditions outlined in the Mama Barre LLC Liability Waiver at checkout.
Drop ins are non-refundable and must be canceled 48 hours in advance to receive a credit.
Come try out a class and see what your missing! Guaranteed to have fun and meet some mamas!